Seminars & Speaking

Drawing from Lt. Colonel John Mangan’s extensive combat experience as a rescue helicopter pilot, his seminars teach the Three Rings Mindset, a proven mental framework for controlling stress and thriving in the face of chaos. Participants learn to control fear, transform stress into focus, and how to make effective decisions under intense pressure. Scalable from one-on-one coaching, or presentations for hundreds or even thousands, these sessions are tailored to meet the needs of each unique audience; from beginners looking to build a foundation of resilience, mental toughness, and composure, to experienced professionals who want to refine their skills and elevate performance.

Lt Colonel Mangan delivers customized seminars for sports teams, military units, business leaders and first responders, anyone who needs to optimize their performance in moments of crisis. Lt Colonel Mangan’s seminars can also be used to inspire and motivate a general audience as they navigate the difficulties of a chaotic and changing world.

Contact John to schedule a seminar that aligns with your goals. His practical, evidence-based tools, rooted in military experience and Sport Psychology, will help you to become the best possible version of yourself.